Years ago, I bought a shirt that had a tag attached to it with the brand's "philosophy" written on it:
"Being relaxed and comfortable with everyone and everything. Each day is a special event to be received in a unifying way. Treat the world with the respect and love you want for yourself..."
At the time, I was preparing for an
event that was causing me some anxiety. My mom joked that I keep that tag and make it my
mantra when I start feeling stressed. I did. I just found it again (yes, I actually kept it), and found the advice once again relevant.
Every day in every way, I'm getting better and better!